The 30-day Transformational Journey without Overwhelm
A neuroscience-based, trauma-informed 30-day guided journey to heal from the inside out, rewire core believes, integrate the inner child, and finally feel calm and empowered.
Because transformation isn’t a single moment. It’s a daily practice of coming home to yourself.
€97,00
About the Journey
Join us on the Empowered Self Journey – From Surviving To Thriving, a 30-day transformation experience carefully designed to help you rewire old beliefs, calm your nervous system, create new neural pathways, and step into who you truly are, an empowered, hopeful, and authentic version of yourself.
Every step you take is a celebration of your Empowered Self.
"We first make our habits, and then our habits make us,"
Quote attributed to John Dryden
Workbook
It’s more than a journal and a guide — it’s a dialogue with your evolving self. Every exercise builds new neural pathways, and every action reinforces your empowered identity.
Psycho-somatic Sessions
Two 25-min. psychosomatic video sessions are designed to help you go deeper, release emotional blockages, and integrate new core beliefs.
Daily Structure
Daily mini-steps that blend cognitive tools, somatic practices, inner-child & parts work which support creating new neural pathways and lasting change.
Empowered Self Journey Features
Unlock the full potential of your emotional well-being with our comprehensive program designed to create habits for self-empowerment.
Workbook
It’s more than a journal! It structures daily activities based on neuroscience and therapy to guide your journey and evoke dialogue with your evolving self.
Affirmations
Challenge negative thought patterns and promote a more positive and resilient mindset. Prime your brain and body.
Inner Child Healing
Address and nurture past emotional wounds for profound self-discovery, compassion and meeting the part of you that wants to be seen.
Psycho-somatic Sessions
Deepen your healing with sessions that integrate breathwork and visualization.
Nervous System Regulation
Learn techniques to maintain calm and balance in your daily life.
Meet Your Guide
I’m Shubho, your guide on this transformative journey. With a background in Meditation, Holistic Therapy, Breathwork, Trauma work and High-Performance coaching, I understand the challenges you face and am here to support you every step of the way.
My goal is to empower you to unlock your full potential and thrive in all aspects of your life.
Join Others & Journey Together
The 30-Day Empowered Self Journey is designed to remind you that transformation doesn’t happen in isolation — it happens in connection. Together, we inspire, support, and keep each other accountable through small, consistent daily steps that make all the difference.
Our live sessions and shared reflections nurture a genuine sense of belonging and strengthen your empowered self.
Together, we rise – one day, one step, one breath at a time.
Community Journey
Once you access the Empowered Self Journey, you can start your daily micro-steps immediately.
Yet, we invite you to wait for the next batch of “Explorers” to journey in the Community, a WhatsApp group dedicated to that batch.
Next batch starts 1 JAN 2026, that is in
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"Embrace the journey of self-discovery, for within lies the power to transform your life."
Dr. Sarah Thompson
Common Questions About the Empowered Self Journey
Explore answers to the most common inquiries about our transformative program.
What is the Empowered Self Journey?
The Empowered Self Journey is a 30-day program designed to help you connect with your true self, reduce stress, and enhance your overall well-being through structured activities and guided sessions.
What if I miss a day?
Consistency is encouraged, but life happens! Simply pick up where you left off and continue your journey without guilt.
Can I access the program after the initial 30 days?
Yes, once you join, you’ll have a year of access to the course, allowing you to revisit and reinforce your learning throughout 365 days. We believe that if you do not participate in the course within 1 year, you would be in a different place in your life and the course becomes obsolete. One year of access allows also to create a sense of a “mild” urgency to invest in YOU.
What kind of support is available?
This Course offers participation in a Community and journeying through the whole course together. Also our team is here to support you ensuring your doubts and questions are answered throughout your journey.
How does the program work?
Each day, you’ll engage with a workbook or online version of the course and every 5 days an optional psycho-somatic session. Every day there is an Affirmation, Journal Prompt, and Inspired Action to follow. All those elements incorporate neuroscience and therapy-based techniques to facilitate personal growth and transformation.
How do I know if this is right for me?
If you’re seeking a deeper connection with yourself, reduction in stress and anxiety, as well as self-empowerment and self-responsibility this program will support building consistent .
What happens after I sign up?
You’ll receive immediate access to the program materials and can start your journey at your own pace. You are also invited to join the community & join the next batch of the Empowered Self Journey in the WhatsApp group. You can join any batch within one year that you have access to that course.
Is there a refund policy?
We offer a 10-day satisfaction guarantee. If you don’t feel a positive shift, share your feedback with us for support.
Imagine Your Transformation in Just 30 Days
Picture waking up each day feeling calm and centered, with a newfound sense of peace and purpose. Your inner voice encourages you, and you navigate life with confidence and clarity. This is the transformation waiting for you on the Empowered Self Journey. Embrace this opportunity to connect deeply with your true self, and experience profound joy, happiness, and love in every aspect of your life. Don’t wait any longer to start living the life you deserve. Join us today and take the first step towards a more empowered you.