I help busy professionals to experience a deeper level of joy & do more meaningful things in life.

You’re in the right place if you want:

 

… release some of the heavy self-criticizing thoughts

… calm the monkey mind, experience deeper peace

…. deepen your relationships 

…. create more meaningful days

… experience a significant increase in productivity  

… become more of your true self / authentic self 

… have deeper insights, both ancient and modern

My goal is to help you feel more emotionally empowered so that you experience a huge surge of fulfillment and flow of deeper level joy & excitement, at home and at work.

And more importantly, give you tools and techniques to gain more strength to deal with these uncertain times.

Do you have these thoughts?

Even if sometimes you are trying to push them away or not realizing they are lingering deep down…

 

  • Is this the life I always wanted
  • I feel anxiety
  • I don’t feel confident
  • I feel so restless
  • I don’t have time to take care of myself
  • Self-care at this moment seems very selfish
  • I am so crazy busy I need to sacrifice the thing I love doing
  • I think I am heading towards an absolute “Burn Out”
  • It feels emotionally too heavy
  • I’m not that fun-loving & joyful person anymore
  • I don’t deserve love, career success and happiness

Having a very difficult childhood and being labelled as the “Failure guy” these thoughts are very common for me and ruminating from time to time. I know how it feels to have these thoughts, I was there too, and still coping with them as some of them are deeply embedded in me. 

“I found that doing your mindfulness tasks each day really contributed to strengthening my relationship with my boss in my new job. We are getting along much better and I feel I have turned a corner…”

“I had the chance to do a workshop with Shubho that was truly transforming. And it took no more than a 10-15 minutes meditation practice with him to have a breakthrough.”

“I’ll tell you what – one of the best meditations I ever did. Instead of focusing on visualization (as the majority of meditations do) – it was all about showing compassion to yourself, being very present and also creating vibrations with your voice. I know this will be helpful for a lot of people, especially in these challenging times (…)”

His soothing voice and guidance helped me talk to myself about myself without being angry or vengeful but employ a sense of understanding.

“I don’t know what’s the magic in your meditations, they always make me cry.”

“I stumbled upon Shubho’s session at Dojo & I was surprised by how his words ringed so much truth inside me.”

About Shubho

Shubho Dutta is a certified meditation teacher from Yoga Alliance USA, a Holistic Therapist, and Coach.  He studied Buddhist and Hindu philosophy during multiple courses under FMCG and His Holiness Dalai Lama himself. He got an education in Inner Engineering at the ISHA Foundation established by Sadhguru. He studies and practices the Vedic lifestyle. He also spends a lot of time in the Himalayas with different Buddhist teachers.

He is 46, but as a child and teenager, he was labeled as a failure and worthless. At that time, having very little hope, meditation helped him turn around his life.

Shubho is a founder of BoostCamp.Live, which is a travel concept focusing on new experiences as an opportunity for a mindset change.

Hungry for personal development, Shubho is not only a researcher of Mindfulness & Meditation, he expands and grows via learning and practicing new modalities of which the Tamura method is the most recent one.

He is a part of the supporting team for Trauma Awareness Training for facilitators where he contributes by bringing his expertise in trauma, somatic practices, and emotional empowerment techniques. Numerous Facilitators across the world benefited from his support that impacted personal and professional areas.

He also graduated from Tony Robbin’s signature Program “Mastery University”.

Currently, he facilitates group workshops in Asia and Europe, and holds private sessions for coaches, medical doctors, corporate professionals, entrepreneurs, various-level executives, and others.

Workshops given at

Want to take care of your #MentalHealth?

Benefit from this calm and empowering guided meditation by Shubho.

KEEP COMING BACK when you feel down and need a reminder that you are capable, worthy, powerful, compassionate, and kind.

Ways to work with me

Emotional Empowerment FREE Challenge & Crash Course

UNLEASHING SELF-WORTH

online WOKSHOP

Speaking Engagement

 

every Sunday & Tuesday

In-Person Workshop

When you visit a small island in Thailand, Koh Phangan, JOIN Shubho’s unique Workshop.

Contact Shubho for a Facebook Event link

Free Guided Meditation

STOP feeling bad &

STOP criticizing yourself.

Create more love for yourself and for your loved ones.

This is my gift to you. 

This meditation and breathing technique will calm your nervous system and leave you in a state of empowerment.