From SELF DOUBT to
Unleashing Your SELF WORTH
Nervous System Regulation
+Somatic Therapeutic Practices
+ Modern techniques used by High-Performance Athletes
+ Intensive Breathwork
Break old neuropathways of the brain that are responsible for the unhealthy patterns deeply embedded in your subconscious mind, that are no longer serving you.
Next Workshop: 26.10.2025,
1-4 pm Vedana Wellbeing, Bangkok
You will experience a huge shift in your Confidence level and
the trust you have in YOURSELF.
Are you:
doubting yourself, your capabilities and skills
overthinking and excessively analyzing your decisions
avoiding taking risks or trying new things
being overly critical of yourself
having hard time making decisions, even small ones
putting things off to avoid facing the possibility of failure
believing you are not good enough or not capable of achieving your goals
If this resonates with you, GIVE YOURSELF a very meaningful GIFT.
4 Core Elements of the Workshop
Therapeutic Inner Child Healing
to RELEASE the emotions of inadequacy and the thoughts of the Inner Critic.
Tibetian Buddhist Techniques
The deep Meditative introspection helps IDENTIFY Self-Sabotaging Patterns.
Modern Neuro-Science Based Techniques
to SHIFT to empowered state of mind.
Dynamic Breathwork
to create space to PROCESS further all trapped emotions.
You will experience:
Each person’s experience would be different but these appear frequently
Huge increase in Self-Esteem
Release toxic Thought Patterns
Release of stress & anxiety
Feeling of joy and compassion
Feeling worthy and strong
Improved sleep and mood
If you would like to experience the same, GIVE YOURSELF a very meaningful GIFT.
This workshop is more than just learning.
You will be learning and taking actions simultaneously.
I truly believe “Insight without action is worthless”.
TESTIMONIALS
What Workshop participants are saying about their experiences…
Shubho Dutta started his spiritual practices specially Adhwaita Mediation in 1997.
Shubho Dutta’s teachings focus on empowering others by working through their inner critic, deeply rooted thought patterns and self-compassion.
He uses his experience of over 14 years, as a Retreat Facilitator to create a safe space and transformation.
Being an Entrepreneur for over a decade, he has a special inclination to deeply understand the mental patterns of Entrepreneurs and Professionals.
Shubho has been contributing to the fields of mental health, meditation, mindfulness, and personal development for over a decade.




