What Causes Burnout
Are you on your way to burnout? Find out below what causes burnout and if you are doing the same mistakes as many of my entrepreneur colleagues and other busy professionals do.
Does it sound like you?
- I feel emotionally drained but taking care of mental wellness is for the weak ones, I simply don’t need that.
- I often get overwhelmed, but I can handle my negative emotions…until they suddenly erupt like a volcano
- There are constant demands I’m unable to meet and all this mental health caring takes ages! Just don’t have time for it.
- Need to keep my-self busy all.the.time.
Watch this Video now and find out if you’re on the fast lane to mental exhaustion:
If you feel a little helpless in these demanding times, try my FREE 3x Meditative Sessions to Lower Stress & Self Criticism.
Download FREE 3x Meditation to Lower Stress & Self Criticism here.
From Shubho:
First time here? Thanks for stopping by! I’m Shubho and I am Mental Wellness Coach. I help busy professionals who want to experience a deeper level of joy & do more meaningful things in life, feel emotionally empowered so that they then flourish in both their personal & professional life using Mindfulness, Meditation & MIndset.
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