Burnout isn’t weakness — it’s a signal ⚡
BURNOUT: PREVENTION & RECOVERY
Burnout isn’t only about too much work—it’s about a body and a story stuck in survival. When we regulate the nervous system, reframe beliefs formed when we were younger, and reshape our work environment, burnout becomes preventable—and reversible.
Burnout doesn’t always look like collapse.
Sometimes, it’s waking up every day with a quiet heaviness… and pretending everything’s fine.
- It’s that invisible fatigue that doesn’t go away after a weekend off.
- It’s showing up for everyone else — while your own cup runs empty.
- It’s the inner voice whispering, “You should be doing more,” even when you’ve given everything.
You may relate to this if:
You’ve lost motivation or passion for the things that once inspired you.
You feel emotionally drained, but keep pushing through because “you have to.”
You doubt your worth, your capabilities, or even your right to slow down.
You find it hard to say no — and end up feeling resentful, guilty, or anxious.
You overthink every decision, fearing you’ll make the wrong move.
You’re tired of being “strong” all the time — yet don’t know how to let go safely.
You crave peace, confidence, and clarity — but feel disconnected from yourself.
JOIN THE WAITING LIST
Register via WhatsApp
Scan the QR code OR Text +48 696 288 047
OR Click: https://wa.link/1gqvm9
The hidden Cost of Burnout
Burnout doesn’t just steal your energy
>>> it quietly drains your joy, confidence, and connection to yourself.
Every time you say “I’m fine” when you’re not
>>> your body pays the price.
Every time you push through exhaustion instead of pausing
>>> your nervous system slips deeper into survival mode.
Every time you feel emotionally drained, but keep pushing through because “you have to.”
>>> You start doubting your worth.
>>> Your creativity fades.
>>> Your relationships feel distant.
>>> Your goals lose meaning.
A New Path to Healing
You don’t need another productivity hack, vacation, or self-help quote.
You need a deep reset — one that reaches the root of your exhaustion, self-doubt, and emotional overwhelm.
That’s exactly why I created this workshop.
A 3-hour trauma-informed, psycho-somatic journey where we work not just with your mind, but with your body — the place where stress, emotions, and old survival patterns actually live.
Through my 5-Modality Psychosomatic Framework, you’ll gently release what’s been weighing you down and reconnect with the clarity, confidence, and inner worth that have always been within you.
Transform Your Approach to Burnout
From
Standard Coping Mechanisms
Overthinking
Pushing Through
Ignoring Emotions
Temporary Relief
Surface-Level Solutions
To
Effective Healing Approach
Somatic Release
Nervous-System Integration
Emotional Regulation
Sustainable Change
Root-Cause Resolution
What You'll Experience in the Workshop
5-Modality Psychosomatic Framework
A groundbreaking 5-Modality Psychosomatic Framework designed to rewire your nervous system and release the hidden patterns behind burnout and self-doubt.
Guided Breathwork Sessions
Shift from Survival to Expansion
Experience a guided breathwork journey that quiets your analytical mind, activates altered states of awareness, and opens access to the deeper layers where emotional release and true transformation begin.
Inner Child & Therapeutic Parts Work
Restore Self-Worth at the Root
Reconnect with the younger parts of you that learned to overperform to feel enough, offer them compassion and safety, and reclaim your innate sense of worth, confidence, and wholeness.
Somatic Therapeutic Practices
Feel to Heal
Move beyond talking about your emotions — reconnect with your body’s intelligence to safely process what’s been suppressed, release tension, and restore your natural flow of energy and vitality.
Nervous System Regulation
Rebuild Inner Safety & Resilience
Learn evidence-based somatic tools to calm your overactivated system, release stored stress, and create a foundation of inner stability so confidence and clarity can naturally return.
High-Performance Tools
Rewire the Mind for Empowered Action
Integrate neuroscience-based, high-performance strategies to break through procrastination and self-sabotage, align your focus, and take bold, inspired actions toward your purpose.
The real opportunity isn't just this workshop
It’s Also Learning the Tools for Nerves System Regulation & Daily Empowerment
Let’s get one thing clear!
This isn’t about “hacking” the mind or body.
This is about understanding that you have a choice, either to follow the old embodied patterns and beliefs OR use new tools that give you an unfair advantage if you’re ready to implement them in daily life.
Psychosomatic tools and the whole new perspective of Self isn’t about fixing ourselves. It’s elevating those who are ready to heal, expand, and thrive.
You don’t need to be a psychologist, therapist, or mind expert.
You don’t even need to know the depth of the groundbreaking framework, deeply researched and carefully designed, you’re going to experience it.
Because solid, tested, and effective frameworks like my 5-Modality Psychosomatic Framework, touches the core of your being, your conditioning, childhood experiences and embraces your past, present and future with comassion and love.
And when you give it all in during the workshop and continue the journey after that, the impossible becomes possible!
The people who are winning right now? They’re not strong, intelligent, resilient, or ambitious.
They’re average people who decided to experience the transformation while everyone else is still learning more, reading 5 different self-help books at once, or watching various self-help tutorials.
To support the integration of the tools and building new neural pathways – you will be invited to participate in a unique 30-day Journey, a neuro-science based course.
INCLUDED WITH THE WORKSHOP
Value €97
What Participants Are Saying
“And I really get to be in a place where all the answers come up and I really feel healed. I feel brave to embrace all my emotion while doing it (…) for some reason with this session I feel really safe.”
Momo from US
“I feel really strong now and really motivated and inspired. I’m really grateful for this experience which I’ll never forget because it’s truly magical. (…) Shubho really helped me to open up and also heal.“
Maike from Germany
“I feel like it allowed me to see parts of myself that have been hidden for so long and then given me power and fearlessness and courage to do everything that my heart really desires.”
Laura from UK
“Shubho had such a way of holding space and professionalism and such safety that I could relax and really trust the process and allow myself to go where it needed to for the healing I was really looking for.“
Nicole from Canada
ABOUT SHUBHO
Empowering individuals to break free from their inner critic and heal deep-rooted beliefs, including the inner child.
Leading Psycho-Somatic Workshops across Asia and Europe, supporting entrepreneurs, corporate professionals, and healthcare experts on their journey of self-discovery and healing.
He believes that healing and empowerment aren’t about “fixing” — they’re about remembering who you truly are.
If you’re ready to release emotional wounds, restore resilience, and finally feel aligned with your true self-worth – this workshop is for you.
Unlock Your True Potential Today
Imagine stepping into a life where exhaustion and discouragement no longer hold you back. Our workshop offers a transformative journey that empowers you to reconnect with your true self, fostering a profound sense of boundries, worth and clarity. With our unique 5-Modality Framework, you’ll experience a holistic reset, integrating breath, body, and belief work to heal at the root level. Don’t miss this chance to join a community of like-minded individuals on the path to emotional empowerment. Spots are limited, and they’re filling fast. Secure your place now and embrace the change you deserve.